Direct Primary Care, or DPC, is a simplified healthcare model that puts the focus back on the patient and provider — not the insurance company. Instead of dealing with copays, deductibles, and surprise bills, patients pay a flat monthly membership fee that covers most of their primary care needs.

 

At Empowered Mind and Body, this means you can expect longer appointments, direct access to your provider, and care that’s actually personalized. We don’t bill insurance, which allows us to spend more time listening, digging deeper into your concerns, and building a true partnership focused on your well-being.

 

Our care is deeply rooted in the principles of Lifestyle Medicine, which focuses on preventing illness and uncovering the root causes of chronic conditions. With over 80% of U.S. healthcare spending tied to managing chronic disease — much of it linked to poor lifestyle habits — this approach is not just effective, it’s essential. Unfortunately, it’s often overlooked in traditional healthcare settings due to time constraints and system limitations. That’s where we’re different.

​

Your membership includes unlimited visits, both in-person and virtual, with no added costs or confusion. Initial appointments are typically 60 to 90 minutes, allowing us to fully understand your health history and create a plan that supports your long-term wellness.

​

This model allows for greater transparency, more trust, and better outcomes — all while reducing the overall cost of care. With DPC, you get more time, more support, and a provider who truly knows you. It’s healthcare the way it should be: whole-person, prevention-focused, and empowering.