Signature Programs

Transform Your Health from the Inside Out

At Empowered Mind and Body, we believe in addressing the root causes of imbalance—not just managing symptoms. Our signature programs are designed to support sustainable, long-term change through personalized care, clinical guidance, and lifestyle transformation.

Metabolic Optimization Program

A 12-week program focused on helping you achieve sustainable weight loss, improved energy, and better metabolic health—by going beyond fad diets and addressing what’s really going on inside your body.

This program includes:

Weekly vitamin injections shipped directly to your home
Prescription weight loss medications, if clinically appropriate
A personalized supplement protocol tailored to your body’s needs
Monthly visits with our Board-Certified Nurse Practitioner
Lifestyle and behavior coaching
Evidence-based nutrition education and weekly meal plans
Ongoing support, accountability, and more

Investment: Starting at $997 for a 12-week program
A comprehensive initial consultation is required before enrollment.

Coming Soon: Hormone Optimization Program

Feel like yourself again with a program designed to balance hormones, reduce symptoms, and restore vitality—using a personalized, root-cause approach tailored to your specific goals.

This program will include:

Guided detox for hormone health to support your body’s reset
Prescription bio-identical hormone therapy, if indicated
A personalized supplement protocol to support optimal balance
Monthly visits with our Board-Certified Nurse Practitioner
Lifestyle and behavior coaching focused on long-term success
Ongoing support, education, and more

Investment: Starting at $997 for a 12-week program
A comprehensive initial consultation is required before enrollment.